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Shiro-Dhara
What is Shirodhara ?
Shirodhara is one of the most popular and deeply relaxing Ayurvedic therapies, involving a continuous stream of warm medicated oil poured gently over the forehead (Ajna Chakra). The name “Shirodhara” is derived from Sanskrit, where ‘Shiro’ means head and ‘Dhara’ means flow. This therapy is known for its profound calming effect on the mind, helping to reduce stress, anxiety, and insomnia. It also balances the Vata and Pitta doshas, promoting mental clarity and emotional well-being.”
Indications :-
- Chronic Stress and Anxiety
- Insomnia and Sleep Disorders
- Depression and Mood Swings
- Headaches and Migraines
- Hypertension (High Blood Pressure)
- Mental Fatigue and Burnout
- Hormonal Imbalances (e.g., thyroid issues)
- Scalp and Hair Problems (e.g., hair loss, dandruff)
- Nervous System Disorders (e.g., Parkinson’s disease, epilepsy)
Types of Dhara :-
- Taila Dhara
- Takra Dhara
- Ksheer Dhara
- Kashaya Dhara
Procedure :-
The patient is assessed for their Prakriti (body constitution) and current health condition.
The type of medicated oil or liquid is selected based on the dosha imbalance.
The oil is warmed to a comfortable temperature and kept ready for the therapy.
A steady stream of warm oil is poured from a Shirodhara vessel positioned above the patient’s head.
The oil is allowed to flow in a gentle, rhythmic manner onto the center of the forehead (third eye area) in a continuous stream for 30-60 minutes.
The therapist moves the stream in a systematic pattern across the forehead to enhance relaxation and absorption of the medicated oil.
The oil’s temperature is maintained consistently to ensure comfort and effectiveness throughout the session.
The process induces a deep state of relaxation, promoting a meditative and calm mental state.
Post-Procedure Care :-
The excess oil is gently wiped off, and a head massage may be given to enhance the therapeutic benefits.
After the therapy, the patient is recommended to avoid exposure to cold air, heavy meals, and mental stress for a few hours.
Benefits
- Reduces Stress and Anxiety: The rhythmic flow of warm oil induces deep relaxation, alleviating stress, tension, and anxiety.
- Improves Sleep Quality: Shirodhara is highly effective for treating insomnia and promoting restful sleep by calming the nervous system.
- Balances the Nervous System: Helps pacify Vata and Pitta doshas, reducing mental fatigue, restlessness, and irritability.
- Enhances Mental Clarity: Improves focus, memory, and mental alertness by nourishing the mind and brain tissues.
- Promotes Scalp and Hair Health: The medicated oil nourishes the scalp, strengthens hair roots, and can help reduce dandruff and hair fall.
- Relieves Headaches and Migraines: Effective in managing chronic headaches and migraines by soothing the nervous system and relieving tension.
Experience the transformative power of common and Chikitsa at the Sattva Ayurveda clinic and rediscover wellness and viability as you embark on a journey to heal and revitalize your body, mind, and soul.
Schedule a consultation today and embark on your path to holistic health and rejuvenate with us.
Why Choose Sattva Ayurved
- Mediclaim policy for Health insurance
- Intricate infrastructure with Hospital amenities
- Holistic healing through authentic Ayurveda
- Cost-effective Healthcare
- Patient-centric care
- Time bound treatment strategy
- 24/7 Patient care services
- 6 Decades of Experience in Healthcare
- Professionally qualified and experienced Therapists
- Hospital owned Pharmacy
- Intensive Lifestyle modification aids.
- Patient-centric care
- Detailed consultation for all conditions
- Well maintained MRD and Patient follow-up
Our Clinic Rate Card
| Therapy | Single Sitting | 5 Sittings |
|---|---|---|
| Abhyanga – Ayurved Body Massage + Steam |
1200 | 5000 |
| Shirodhara | 1500 | 5000 |
| Herbal Pottli Massage | 2500 | 7000 |
| Shiropada (Head, Neck, Foot Massage) | 600 | 3000 |
| Panchkarma | Single Sitting | 5 Sittings |
|---|---|---|
| Nasya | 600 | 3000 |
| Udvartan | 1000 | 5000 |
| Shali Shastik Pinda Swedan | 1700 | 7000 |
| Upnah – Lepanam | 600 | 3000 |
| Basti (Oil) | 700 | 3500 |
| Basti (Kashay-Decoction) | 900 | 4500 |
| Kati Basti | 1200 | 5000 |
| Janu Basti | 600 | 3000 |
| Vaman | 15000 | — |
| Virechan | 15000 | — |
| Agnikarma | 400 | 2000 |
| Raktamokshan | 500 | 2500 |
| Karnapuran | 300 | 1500 |
| Local Massage | 600 | 3000 |
Consulting Charges –Rs 500 – 1000/-
Medicine Charges –Rs 3000 – 4000/- Per Month
Frequently Asked Question
Yes their is an option for cancelling the appointment and payment will be returned accordingly
yes please bring a responsible attendant and all your health related and medication related documents.
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