What is Pada Abhyanga ?
Pada Abhyanga, or Ayurvedic foot massage, is an ancient healing therapy that focuses on massaging the feet with warm, medicated oils. In Ayurveda, the feet are considered a vital point of the body, known as Padatalam, housing several nerve endings and Marma points (vital energy points). This therapy not only nourishes and relaxes the feet but also has a profound effect on the entire body, promoting overall health and well-being.”
Indications :-
Insomnia and Sleep Disorders: Promotes relaxation and better sleep quality.
Chronic Pain and Fatigue: Alleviates pain in the feet and legs, reducing fatigue and enhancing mobility.
Stress and Anxiety: Provides mental calm and emotional stability.
Dry and Cracked Heels: Moisturizes and nourishes the skin, preventing cracks and dryness.
Peripheral Neuropathy: Helps in managing symptoms like tingling, numbness, and burning sensation in the feet.”
Procedure :-
- The patient is made comfortable in a sitting or lying position.
Warm, medicated oil is chosen based on the individual’s body constitution (Prakriti) and specific needs. - The oil is gently warmed to a comfortable temperature.
- The therapist begins by applying the warm oil to the feet and ankles using gentle strokes.
- Circular motions are performed on the ankle joints and heels, followed by upward strokes on the soles and toes.
- Special focus is given to Marma points (vital energy points) on the feet, applying gentle pressure to stimulate these points and enhance the therapeutic effects.
- The massage is done rhythmically for 15-30 minutes, covering the entire foot up to the calves.
Post-Procedure :-
- The feet are wiped clean with a warm towel.
- The patient is advised to rest for a few minutes, allowing the effects of the massage to integrate fully.
- After the session, it is recommended to avoid exposure to cold and refrain from walking on rough surfaces immediately.”



Benefits
Relieves Stress and Anxiety: The soothing massage calms the nervous system, reducing stress, anxiety, and mental fatigue.
Improves Sleep Quality (Nidra): Helps in combating insomnia by inducing relaxation and promoting deeper, restful sleep.
Enhances Circulation: Stimulates blood flow in the lower extremities, improving circulation and relieving pain or heaviness in the legs.
Balances Vata Dosha: Calms excess Vata dosha, which is often associated with dryness, stiffness, and restlessness.
Relieves Foot Pain and detoxifies the body.
Improves Vision: As per Ayurveda, regular foot massage can enhance vision by stimulating specific nerve endings connected to the eyes.”
Experience the transformative power of common and Chikitsa at the Sattva Ayurveda clinic prediscover wellness and viability as you embark on a journey to heal and revitalize your body, mind and soul
Schedule a consultation today and embark on your path to holistic health and rejuvenate with us.
Why Choose Sattva Ayurved
- Mediclaim policy for Health insurance
- Intricate infrastructure with Hospital amenities
- Holistic healing through authentic Ayurveda
- Cost-effective Healthcare
- Patient-centric care
- Time bound treatment strategy
- 24/7 Patient care services


- 6 Decades of Experience in Healthcare
- Professionally qualified and experienced Therapists
- Hospital owned Pharmacy
- Intensive Lifestyle modification aids.
- Patient-centric care
- Detailed consultation for all conditions
- Well maintained MRD and Patient follow-up
Our Clinic Rate Card
Therapy | Single Sitting | 5 Sittings |
---|---|---|
Abhyanga – Ayurved Body Massage + Steam |
1200 | 5000 |
Shirodhara | 1500 | 5000 |
Herbal Pottli Massage | 2500 | 7000 |
Shiropada (Head, Neck, Foot Massage) | 600 | 3000 |
Panchkarma | Single Sitting | 5 Sittings |
---|---|---|
Nasya | 600 | 3000 |
Udvartan | 1000 | 5000 |
Shali Shastik Pinda Swedan | 1700 | 7000 |
Upnah – Lepanam | 600 | 3000 |
Basti (Oil) | 700 | 3500 |
Basti (Kashay-Decoction) | 900 | 4500 |
Kati Basti | 1200 | 5000 |
Janu Basti | 600 | 3000 |
Vaman | 15000 | — |
Virechan | 15000 | — |
Agnikarma | 400 | 2000 |
Raktamokshan | 500 | 2500 |
Karnapuran | 300 | 1500 |
Local Massage | 600 | 3000 |
Consulting Charges –Rs 500 – 1000/-
Medicine Charges –Rs 3000 – 4000/- Per Month
Frequently Asked Question
Yes their is an option for cancelling the appointment and payment will be returned accordingly
yes please bring a responsible attendant and all your health related and medication related documents.